Month: January 2018

Pain relievers are typically the first drugs recommended by doctors for migraine and headaches. Many of these medications are over-the-counter, or available without a doctor’s prescription, while other headache drugs require a prescription. When taking these headache drugs, avoid products that contain caffeine. Any medication containing barbiturates or narcotics should be used sparingly. Note: if…

Good ergonomics are essential when choosing dental equipment. The reason is simple. Proper ergonomics encourage healthy posture, which is critical to avoiding body strain and pain. Here’s a little something to try: Sit with your torso completely twisted. Take your right arm and move it horizontally across your body. Tilt your head to the right.…